Weigh In record (no journal entry) for 02 March 2018
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56.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 100.75g | Prot: 56.93g | Carbs: 22.78g.
Breakfast: Coca-Cola Coca-Cola Zero, Ovo Frito, Creme Chantilly, Café, Nestlé Creme de Leite. Lunch: Estrogonofe de Frango, Abobrinha Refogada. Dinner: Coca-Cola Coca-Cola Zero, Nestlé Creme de Leite, Creme Chantilly, Coxinha, Torresmo, Couve Refogada, Salada Vinagrete, Aurora Linguiça Toscana. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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