Weigh In record (no journal entry) for 02 March 2018
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94 kg
Lost so far: 13 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 45.89g | Prot: 99.95g | Carbs: 96.97g.
Breakfast: Real Quality Cheddar Käse, REWE Bio Knäckebrot Käse Kürbiskern, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Speiseeis. Dinner: Cacik, Köfte, Weiße Champignons (Gebraten). Snacks/Other: ESN Elite pro Complex Butterkeks, Äpfel. more...
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Losing 2.1 kg a Week
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Starkartal's Weight History
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