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glouglou
Journal
06 Jun 12
glouglou's Journal, 06 Jun 12
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Weigh In record (no journal entry) for 06 June 2012
72 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2012:
882 kcal
Fat: 27.17g | Prot: 88.62g | Carbs: 64.38g.
Breakfast:
Pain Blanc, Jambon Tranché (Très Maigre).
Lunch:
Pompoen Weelde Veloute.
Dinner:
Poivrons Jaunes Doux, Blanc de Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre (Chair, avec du Sel, Bouillies).
more...
2056 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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glouglou's Weight History
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