Weigh In record (no journal entry) for 02 March 2018
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 69.65g | Prot: 78.07g | Carbs: 55.18g.
Breakfast: Vitao Cookies Integrais Castanha do Pará, Café (Infusão), Purity Leite de Soja Zero, Queijo Branco. Lunch: Queijo Provolone, Queijo Cheddar, Juréia Pepino em Conserva, Azeitonas Verdes, Tirol Queijo Mussarela (18g), Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Cenouras. Dinner: Purity Leite de Soja Zero, Herbalife Shake de Paçoca. Snacks/Other: Goiaba, Nozes de Nogueira. more...
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2916 kcal
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Exercise:
Sleeping - 8 hours, Resting - 11 hours, Sitting - 5 hours. more...
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Losing 0.4 kg a Week
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Hilda Pin-Up's Weight History
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