nanaamorimba's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

68.1 kg Lost so far: 7.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

786 kcal

Fat: 61.90g | Prot: 37.98g | Carbs: 22.06g. Breakfast: Sumo de Limão, Lisboa Azeite de Oliva Extra Virgem. Lunch: Óleo Vegetal, Lisboa Azeite de Oliva Extra Virgem, Sadia Filé de Peito de Frango, Camil Feijão Carioca Temperado Cozido. Dinner: Azeite Extra-Virgem. Snacks/Other: DIA Queijo Mussarela. more...

1787 kcal

Exercise: caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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nanaamorimba's Journal, 02 Mar 18

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nanaamorimba's Weight History