Weigh In record (no journal entry) for 02 March 2018
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123.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 60.37g | Prot: 102.58g | Carbs: 111.94g.
Breakfast: Arla Skyr, Mangos, Kiwi. Lunch: Alnatura Rote Bete Saft, Cocktailtomaten. Dinner: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Schweinshaxe. more...
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Losing 17.5 kg a Week
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Jonas231's Weight History
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