Weigh In record (no journal entry) for 02 March 2018
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64 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 72.04g | Prot: 48.29g | Carbs: 166.39g.
Breakfast: Banane, Äpfel. Lunch: Lauchcremesuppe. Dinner: Croutons, Grüne Oliven, Gazi Halloumi, Olivenöl, Gemischter Salat, Edeka Bio Maiswaffeln Gesalzen, Gut & Günstig Joghurt Mild 3,5% Fett%, Karniyarik, Reis Pilaw. more...
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1630 kcal
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Exercise:
Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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