Weigh In record (no journal entry) for 03 March 2018
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 56.42g | Prot: 57.28g | Carbs: 232.44g.
Breakfast: Udang Kukus atau Rebus, Sayur Campuran, Quaker Instant Oatmeal, Brownies dengan Lapisan (Gula). Lunch: Bakwan, Gado Gado. Dinner: Udang Kukus atau Rebus, Sayur Campuran, Pisang. Snacks/Other: Buah Naga. more...
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Losing 0.7 kg a Week
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elsapatriciaa's Weight History
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