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Good evening wonderful people. I had a pretty good day today at the gym and the day of rest made a world of difference. Cut down a little on cardio and did some more weights today. On another note; I went through our closets and got rid of two big garbage bags of clothes. Did anyone every realize you wear the same 10% of the clothes you have 90% of the time? Well it was cathartic to shed some old stuff. I almost think it had something to do with trying to loose weight... like thinning out, cleaning out my mind, shedding some extra "weight." Or it could just be OCD. lol. Anyway it made me feel a lot better for some reason. It really helped me to refocus. I would recommend it to anyone! I hope everybody had a wonderful day. Love going out to anyone struggling. Stay strong everyone! And thanks again for all the feedback and support.
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910 kcal
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Fat: 39.21g | Prot: 56.18g | Carbs: 86.71g.
Breakfast: Egg White, Fit & Active 100% Whole Wheat Whole Grain Bread, Part Skim Mozzarella Cheese, Bertolli I Can't Believe It's Not Butter Light, Decaffeinated Coffee, Friendly Farms Fat Free Hazelnut Creamer. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Spinach, Lettuce Salad with Assorted Vegetables, Sweet Potato, Chicken Breast. Snacks/Other: Keebler Flat Bread Crisps, Little Salad Bar Significantly Spicy Hummus. more...
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3013 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 59 minutes, Elliptical - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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 Comments
I need to do that! I have 5 kids (2 teenagers) so most money for clothes goes to them. I rarely get new things for myself so I think I’m nervous to get rid of old things even though I never wear them! Weird I know. I also hate shopping because nothing looks good on me. Hopefully this changes soon. Thanks for the encouragement! Have a great day
02 Mar 18 by member: momma6224
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I am a clearance rack shopper, so I really don't spend alot on myself either. But, I have to say, keeping those clothes that you think you will fit in again "some day," was starting to weigh on my mind. I was thinking that I could reward myself for doing well with maybe 1 thing at a time, if I loose enough weight. Getting rid of that stuff was like getting rid of some stress. Every time I looked at those clothes I want to fit into, it stressed me out. Goodbye and good riddance!
02 Mar 18 by member: knovosel
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knovosel's Weight History
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