this has NOT been a good week, sigh!!!!
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810 kcal
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Fat: 30.00g | Prot: 53.00g | Carbs: 85.00g.
Breakfast: dunkin donuts hash browns, Coffee with Skim Milk and Sugar. Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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2464 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Driving - 1 hour and 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Standing - 1 hour, playing with kid - 4 hours, Sleeping - 7 hours and 10 minutes, Resting - 4 hours and 10 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
We all have those days :-( but remember to never give up on yourself...you are worth it. Lets encourage each other on the rough days as well as the good days. I believe in you. :-)
06 Apr 10 by member: myhorsesassy
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