Weigh In record (no journal entry) for 03 March 2018
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80.5 kg
Lost so far: 3.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 30.57g | Prot: 109.58g | Carbs: 167.49g.
Breakfast: Andros Compote Pomme Allégée, Jardin Bio Infusion Brûleur de Graisse, Casino Beurre Oméga 3, Heudebert Biscottes Forme +. Lunch: Jardin Bio Infusion Brûleur de Graisse, Pomme Golden, Sucre, Casino Fromage Blanc Velouté 3%, Le Gaulois Filet de Poulet l'extra Tendre, Casino Épinards Hachés à la Crème. Dinner: Super U Miette de Crabe, Endive, Le Gaulois Filets de Poulet, Pâtes Fraîches (Cuites), Tropézienne. more...
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Losing 3.5 kg a Week
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