Weigh In record (no journal entry) for 03 March 2018
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104.9 kg
Lost so far: 6.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 71.96g | Prot: 54.59g | Carbs: 125.82g.
Breakfast: Erdbeeren, Aldi Milch 1,5%, Aldi Gourmet Salami, Delikater, in Scheiben Geschnittener Schinken, Butter, REWE Ciabatta Brötchen, American Style Bacon, Spiegelei. Lunch: Schöller Kaktus 4 Friends, Fleischkäse, REWE Bäcker Brötchen , Mandeln. Dinner: Banane. Snacks/Other: Wilhelm Brandenburg Peitschen. more...
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Losing 0.4 kg a Week
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zarelliPumpanelli's Weight History
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