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suga_jj
Journal
03 Mar 18
suga_jj's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
57.9 kg
Lost so far:
25.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
413 kcal
Fat: 1.09g | Prot: 31.61g | Carbs: 71.80g.
Breakfast:
Чернослив, Био Баланс Кефир 0%.
Lunch:
Зеленый Чай.
Dinner:
Rondo Конфеты.
Snacks/Other:
Зеленый Чай.
more...
304 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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suga_jj's Weight History
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