Weigh In record (no journal entry) for 03 March 2018
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75.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 34.61g | Prot: 58.64g | Carbs: 70.26g.
Breakfast: Банан. Lunch: Сыр Фета, Хлебец, Уха из Семги. Dinner: Семга Запеченная. Snacks/Other: Агросельпром Семена Льна, Кефир, Oreo Печенье, Кофе с Молоком. more...
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Losing 4.0 kg a Week
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Dashaaa2512's Weight History
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