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Realized yesterday that I was probably not eating enough carbs so upped it a little.
Went for a 3 mile run today. Loved it! I've missed my runs!
Staying positive and hoping the numbers go down on Friday.
Had 25 pastachios today.
Getting a massive headache this afternoon.
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1132 kcal
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Fat: 79.99g | Prot: 75.14g | Carbs: 27.80g.
Breakfast: Organic Virgin Coconut Oil, Large Grade A Eggs, Black Label Fully Cooked Bacon, Onions , Broccoli , Egg White , Coffee, Tomatoes, Heavy Cream. Lunch: El Dorado Casserole, green giant just for one cauliflower. Dinner: Hard Cooked Peeled Eggs, Baked Ham, Chicken Breast. Snacks/Other: heavy whipping cream kroger, coffee, pistachios. more...
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1775 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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