aldebaran grey's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018

75 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2018:

190 kcal

Fat: 4.50g | Prot: 6.00g | Carbs: 32.00g. Breakfast: Heavenly Blush Yogurt Bar, Heavenly Blush Yogurt Plain. Lunch: Danone Aqua. more...

3086 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...


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aldebaran grey's Weight History