Ditraktir ade yg kebetulan keto juga..cocok jadinya hehehe
|
1555 kcal
|
Fat: 108.45g | Prot: 116.88g | Carbs: 29.05g.
Breakfast: Minyak Kelapa. Lunch: Kraft Quick Melt (Keju Cepat Leleh), Telur Dadar atau Telur Orak-Arik, Minyak Kelapa, Nori Nori, Shirataki Mie Basah Matang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Minyak Kelapa, Tumis Buncis, Beef Steak. Snacks/Other: Teh Tawar, Garam, Kopi, Buah Lemon, Cuka (Sari Apel). more...
|
|
3101 kcal
|
Exercise:
early morning bike ride - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wishnudwi marendra's Weight History
|