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Treasurehunter3754
Journal
03 Mar 18
Treasurehunter3754's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
79.1 kg
Lost so far:
5.1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
616 kcal
Fat: 35.57g | Prot: 52.20g | Carbs: 23.94g.
Lunch:
No Name Parmesan Crusted Chicken Breast, Cucumber (Peeled).
Dinner:
Meat Loaf Made with Beef.
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
2263 kcal
Exercise:
Sitting - 6 hours, Shopping - 30 minutes, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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Treasurehunter3754's Weight History
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