Weigh In record (no journal entry) for 03 March 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 36.15g | Prot: 97.07g | Carbs: 159.51g.
Breakfast: Primevère Beurre, Chabrior Biscottes aux Céréales , Daddy Demi-Morceaux de Sucre, Senseo Café, Jus de Citron. Lunch: Biscotte, Poisson Cuit au Four ou Grillé, Riz Blanc. Dinner: Banane, Président Rouy, Riz Blanc, Poisson Cuit au Four ou Grillé. Snacks/Other: Pommes Pink Lady, Cappuccino. more...
|
|
505 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 30 minutes, Fitbit - 22 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|