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juliekaye
Journal
01 Apr 10
juliekaye's Journal, 01 Apr 10
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Weigh In record (no journal entry) for 01 April 2010
69.5 kg
Lost so far:
0.8 kg
.
Still to go:
10.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2010:
1489 kcal
Fat: 42.64g | Prot: 105.11g | Carbs: 186.52g.
Breakfast:
EAS protein shake low carb.
Lunch:
Miracle Whip Light, Sweet Pickle Relish, 100 calorie packs mini chocolate chip cookies, Chunk Light Tuna in Water, natures own white wheat bread.
Dinner:
Fit & Active Ground Beef, French Style Green Beans, Tinkyada, central market tomato basil sauce.
Snacks/Other:
weight watchers brownie.
more...
1955 kcal
Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
steady weight
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juliekaye's Weight History
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