Weigh In record (no journal entry) for 04 March 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 28.98g | Prot: 63.16g | Carbs: 90.61g.
Breakfast: Банан, Масло-Дел Молоко Петропавловское 1,5% , Ярмарка Крупа Кукурузная. Lunch: Салат из Свеклы с Майонезом, Куриное Филе Жареное без Масла. Snacks/Other: Сметана 20%, Одари Творог 5%. more...
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Gaining 4.9 kg a Week
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