Weigh In record (no journal entry) for 04 March 2018
|
69 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 68.63g | Prot: 109.37g | Carbs: 163.24g.
Breakfast: Getoastetes Weißbrot, Camembert, Butter, Räucherlachs, Canapé, Duplo Duplo, Milka Cake & Choc. Lunch: Alnatura Falafel, Aldi Kaisergemüse, Couscous (Gekocht). Dinner: Gutes Land Skyr Pur, Gouda, Vollkornbrot. Snacks/Other: Myprotein Protein Pudding, Homann Nordsee-Krabbensalat, Getoastetes Weißbrot. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|