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ada yg beda ga ya.... msh stuck. pgn turun 5 kg lgi..
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1609 kcal
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Fat: 59.06g | Prot: 81.72g | Carbs: 186.06g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Es Krim, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
Ya namanya jga nurunin BB jdi ga semudah ngbalik tlpk tangan.
Karena susah dan butuh proses yg lama.
Yg penting konsisten
Kurus bonus yg penting sehat flu kata "Dewi Hughes" 😁😁😁😁
05 Mar 18 by member: nursati
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Kak nursati.. mau nanya dong emang klo bb lgi stuck itu suka naik turun gitu ya?
05 Mar 18 by member: Idadwi
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05 Mar 18 by member: goend
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aku ga tau jga ya idadwi tpi itu yg aku alami.
msh di 62 terus ga trn2
05 Mar 18 by member: nursati
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