Weigh In record (no journal entry) for 04 March 2018
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73.4 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 12.05g | Prot: 13.93g | Carbs: 1.32g.
Breakfast: Ovo, Piracanjuba Leite Desnatado, Sertanorte Queijo Coalho, Piracanjuba Leite Desnatado. more...
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Losing 1.4 kg a Week
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