Weigh In record (no journal entry) for 04 March 2018
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 69.90g | Prot: 47.86g | Carbs: 193.00g.
Breakfast: Porto Alegre Biscoito Champagne. Lunch: Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abobrinha Recheada, Contra-filé. Dinner: Farinha de Milho, Purê de Batata, Arroz Branco (Cozido). Snacks/Other: Nestlé Bombom Prestígio , Nestlé Bombom Sensação, Nestlé Bombom Galak, Elma Chips Doritos Queijo Nacho (25g), Dr. Oetker Castanha de Caju. more...
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Losing 0.7 kg a Week
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