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1191 kcal
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Fat: 41.15g | Prot: 47.48g | Carbs: 164.66g.
Breakfast: Сыр Гауда, Зеленый Чай, Сметана 20%, Хлебец, Изюм, Сахар, Творог. Lunch: Зеленый Чай, Киви, Манты. Dinner: Зеленый Чай, Сметана 20%, Изюм, Творог, Манты. Snacks/Other: Nestle Fitness Батончик, Яблоко, Хрусteam Гренки К Пенному. more...
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1600 kcal
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Exercise:
Sleeping - 2 hours and 1 minute, Squats (Legs) - 10 minutes, Aerobics - 30 minutes, Resting - 21 hours and 19 minutes. more...
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Eliza_pushkareva's Weight History
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