Weigh In record (no journal entry) for 04 March 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 68.87g | Prot: 39.95g | Carbs: 254.89g.
Breakfast: Copra Óleo de Coco Extra Virgem, Plus Vita Pão de Forma Integral, Requeijão, Café com Açúcar. Lunch: Lentilhas, Omelete ou Ovos Mexidos com Queijo, Alface, Spoleto Cenoura, Subway Cebola, Leão Chá Mate Natural, Salada de Frutas. Dinner: Salada de Frutas, Café com Açúcar, Requeijão, Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Prestígio, Nestlé Biscoito Recheado Bono Chocolate. more...
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Losing 1.3 kg a Week
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TatiTatiCM's Weight History
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