simonatafa's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2018:

449 kcal

Fat: 11.96g | Prot: 15.33g | Carbs: 71.21g. Breakfast: Sunny Nature Latte di Riso Bio, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Iper Simply Insalata Iceberg, Pasta Sfoglia. Dinner: Pizza Prosciutto e Funghi. Snacks/Other: Banana. more...

2553 kcal

Exercise: Exercise Machine - 1 hour, Elliptical - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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simonatafa's Journal, 04 Mar 18

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