8:00 BG11.8 QA(2)6 BI6 Breakfast 13:30 BG7.2 QA3 Lunch
|
2248 kcal
|
Fat: 113.84g | Prot: 124.38g | Carbs: 184.07g.
Breakfast: Mixed Nuts, Multi Grain Flakes Cereal, Coffee with Milk and Sugar, Whole Milk. Lunch: tea, cheese, steak, bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Macaroni, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: cup cake, yoghurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CalitzMari's Weight History
|