Weigh In record (no journal entry) for 05 March 2018
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 30.40g | Prot: 47.93g | Carbs: 175.66g.
Breakfast: Бутерброд с Красной Рыбой, Шарлотка с Яблоками, Чай с Молоком. Lunch: Сухари, Чечевичный Суп, Мандарины. Dinner: Морковь по-Корейски, Куриное Филе с Овощами. Snacks/Other: Гранат, Мандарины, Яблоко. more...
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Losing 1.4 kg a Week
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aybike282's Weight History
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