Weigh In record (no journal entry) for 05 March 2018
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79.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.55g | Prot: 14.80g | Carbs: 54.52g.
Breakfast: Willi Dungl Fühl Dich Wohl Vollkorn-Vitalmüsli, Milch 1% Fett, Äpfel. more...
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Gaining 2.1 kg a Week
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