Weigh In record (no journal entry) for 05 March 2018
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98.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 61.23g | Prot: 91.69g | Carbs: 127.80g.
Breakfast: Estrella Grill Chips, Fläskfilé, Fläskfilé, Kokt Ägg, Kroketter, Jakobsdals Mor Matildas Kokta Skinka, Skogaholm Skogaholmslimpa. more...
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Gaining 0.7 kg a Week
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 Comments
Efter att helt tappat fokus och semester i Thailand tar jag tag i det.
05 Mar 18 by member: anka65
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