Weigh In record (no journal entry) for 05 March 2018
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 65.39g | Prot: 78.81g | Carbs: 138.74g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Bomba de Chocolate, Sadia Salamitos (Pacote), Ráris Arroz 7 Cereais Integrais, Vagem Cozida. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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lmlima30's Weight History
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