Treasurehunter3754's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

78.2 kg Lost so far: 6.0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

441 kcal

Fat: 27.41g | Prot: 37.22g | Carbs: 10.50g. Lunch: Cucumber, Chicken Parmesan. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2829 kcal

Exercise: Driving - 1 hour, Watching TV/Computer - 4 hours, Shopping - 30 minutes, Desk Work - 2 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours. more...

Losing 4.4 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 05 Mar 18

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Treasurehunter3754's Weight History