nanaamorimba's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

66.4 kg Lost so far: 9.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

424 kcal

Fat: 26.41g | Prot: 17.13g | Carbs: 33.55g. Breakfast: Growth Supplements Colágeno Hidrolisado, Limão, Malaguenza Azeite de Oliva. Lunch: Malaguenza Azeite de Oliva, Maçã. Dinner: Kefir, Sadia Filé de Peito de Frango. more...

1929 kcal

Exercise: bicicleta ergometrica - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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nanaamorimba's Journal, 05 Mar 18

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nanaamorimba's Weight History