Weigh In record (no journal entry) for 05 March 2018
|
77 kg
Lost so far: 40.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 20.42g | Prot: 22.37g | Carbs: 57.83g.
Breakfast: Café com Leite e Açúcar, Panco Pão de Coco. Lunch: Omelete ou Ovos Mexidos com Salsicha, Salada de Couve e Cenoura, Peixe Empanado Frito. Snacks/Other: Banana Nanica. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellefsilva's Weight History
|