Haryrezh's Journal, 05 Mar 18

satu bowl buah naga merah ketika lafar melanda malam hari

View Diet Calendar, 05 March 2018:
935 kcal Fat: 31.53g | Prot: 44.07g | Carbs: 119.87g.   Breakfast: Sawi. Lunch: Nasi Putih, Soto Ayam. Dinner: Buah Naga. Snacks/Other: Dodol, Rempeyek. more...
2274 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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