BostonQualifier's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
59.9 kg Lost so far: 0.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1288 kcal Fat: 43.61g | Prot: 43.03g | Carbs: 195.66g.   Breakfast: 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Peanut Butter Filled Sandwich Cracker, Apples , Stop & Shop Baby Carrots, Peanut Butter, 100% Whole Wheat Bread (Home Recipe or Bakery), Bananas . Dinner: Oreo Double Stuf Sandwich Cookies, Kraft Stove Top Stuffing Mix For Turkey, Celentano Cheese Ravioli, Green String Beans, Pork Chop. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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BostonQualifier's Weight History


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