Weigh In record (no journal entry) for 05 March 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 78.95g | Prot: 60.52g | Carbs: 243.63g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Etli Pizza, Haşlanmış Yumurta, Kakaolu Kek, Çay (Demlenmiş). Dinner: Patates Kızartması, Biber ve Acı Sos, Çay (Demlenmiş), Yeşil Biber, Izgara Köfte. Snacks/Other: Kabak Tatlısı. more...
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Gaining 0.1 kg a Week
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siyaantu's Weight History
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