emifauziah456's Journal, 06 Mar 18

Sarapan pagi ini bener" dahsyat, msakan hari ini kesukaan suami&anak",

View Diet Calendar, 06 March 2018:
2815 kcal Fat: 113.22g | Prot: 146.03g | Carbs: 267.80g.   Breakfast: Tempe Goreng, Nasi Putih, Rawon. Lunch: Hoka Hoka Bento Chicken Katsu, Tahu Kukus, Putih Telur, Cap Cay Kuah. Dinner: Hoka Hoka Bento Chicken Katsu, Tempe Goreng, Rawon, Nasi Putih. Snacks/Other: Kacang Rebus, Nanas, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Nissin Wafers Chocolate. more...
1561 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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emifauziah456's Weight History


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