Weigh In record (no journal entry) for 05 March 2018
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61 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 51.82g | Prot: 82.20g | Carbs: 10.19g.
Breakfast: Ovo Frito, Manteiga (com Sal). Lunch: Tomates Cereja, Alface, Contra-filé. Dinner: Pele e Carne da Coxa de Frango. more...
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Gaining 0.2 kg a Week
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