Weigh In record (no journal entry) for 05 March 2018
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 33.74g | Prot: 48.69g | Carbs: 71.23g.
Breakfast: Iogurte de Frutas Magro, Café com Açúcar. Lunch: Arroz Branco (Cozido), Coqueiro Sardinhas com Molho de Tomate. Dinner: Ovo Mexido, Frimesa Toucinho em Cubo. Snacks/Other: Sadia Mussarela. more...
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Losing 0.9 kg a Week
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julianappb29's Weight History
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