sidneyeventos's Journal, 05 Mar 18

Bora suar.....

View Diet Calendar, 05 March 2018:
1730 kcal Fat: 89.73g | Prot: 129.38g | Carbs: 109.04g.   Breakfast: Queijo Mozzarella, Purê de Batata, Abobrinha, Peito de Frango, Ovo Frito, Repolho-Roxo, Repolho, Quiabo Cozido. Dinner: Abobrinha, Repolho-Roxo, Repolho, Quiabo Cozido, Peito de Frango, Queijo Mozzarella, Ovo Frito. Snacks/Other: Adria Bolacha Água e Sal, Danette Chocolate Ao Leite. more...
3072 kcal Exercise: Rowing - 17 minutes, Treadmill - 25 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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