Weigh In record (no journal entry) for 06 March 2018
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.09g | Prot: 51.19g | Carbs: 97.45g.
Breakfast: Zeytinli Poğaça. Lunch: Patates Kızartması, Lavaş, Erpiliç Tavuk Döner. Dinner: Zeytinyağı, Patates, Yer Elması, Uno Premium Çok Tahıllı Ekmek, Izgara Köfte. Snacks/Other: Nescafe Cappuccino. more...
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Losing 1.9 kg a Week
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iremduygu's Weight History
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