Weigh In record (no journal entry) for 06 March 2018
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97 kg
Lost so far: 3.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 62.07g | Prot: 98.77g | Carbs: 234.82g.
Breakfast: Scan Rökt Skinka, Oatly Havredryck, Fria Gluten Free Grova, Bregott Bregott Ekologisk, Kokt Ägg. Lunch: Äpple, Green Giant Majs, Fetaost, Barilla Glutenfri Spaghetti, Coop Räkor utan Skal. Dinner: Fria Gluten Free Grova, Bregott Bregott Ekologisk, Kokt Ägg, ICA Tonfisk i Vatten, Basmatiris (Kokt). Snacks/Other: Fria Gluten Free Grova, ICA Torkade Dadlar, Fria Gluten Free Grova, Nutrilett Smooth Caramel Bar. more...
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Losing 0.3 kg a Week
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grodaist's Weight History
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