Weigh In record (no journal entry) for 06 March 2018
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84.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 60.26g | Prot: 129.08g | Carbs: 205.68g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Ráris Arroz 7 Cereais Integrais, Vagem Cozida. Dinner: Filé de Frango Grelhado, Ovo Frito, McCain Batata Tradicional, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Amendoim. more...
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Gaining 1.4 kg a Week
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lmlima30's Weight History
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