Performance today! For better or for worse, I have strong performance anxiety ... but it burns a lot of calories! Haha. HOWEVER, it is so easy to want to eat when I come off that adrenaline rush. Fingers crossed - wish me luck and send self-control my way!
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1139 kcal
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Fat: 34.69g | Prot: 48.74g | Carbs: 170.45g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Peanut Butter, 100% Whole Wheat Bread (Home Recipe or Bakery), Wal-Mart White Chocolate Macadamia Nut Cookie, Bananas . Dinner: Fruit Salad, Milk (1% Lowfat with Added Vitamin A) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chop, Mashed Potato made with Milk (from Fresh). more...
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1902 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
How did your performance go!
07 Mar 18 by member: Cammy Jo
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It went well - thanks for asking! The TV camera guy for the broadcast was standing like 2 feet behind me for 20 minutes; that's a great way to initiate an adrenaline rush. :)
07 Mar 18 by member: BostonQualifier
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08 Mar 18 by member: Cammy Jo
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08 Mar 18 by member: Cammy Jo
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BostonQualifier's Weight History
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