Jigsaw666's Journal, 06 Mar 18

Eile mit weile
106.1 kg Lost so far: 2.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1860 kcal Fat: 60.16g | Prot: 125.75g | Carbs: 196.42g.   Breakfast: Scitec Nutrition 100% Whey Protein Professional, Maggi Klare Gemüsebrühe, Weizenbrötchen, Kerrygold Extra Ungesalzen, Mühlhäuser Pflaumenmus, Mohnbrötchen. Lunch: Beste Ernte Williams-Christ-Birnen, Schwarzwaldhof Schinkenwürfel, Landbäckerei Schwarzbrot. Dinner: Brokkoli, Hähnchengeschnetzeltes, Bio Organic Langkorn Naturreis. Snacks/Other: Langnese Magnum Classic. more...
Losing 2.5 kg a Week



     
 

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Jigsaw666's Weight History


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