Eile mit weile
|
106.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 60.16g | Prot: 125.75g | Carbs: 196.42g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Maggi Klare Gemüsebrühe, Weizenbrötchen, Kerrygold Extra Ungesalzen, Mühlhäuser Pflaumenmus, Mohnbrötchen. Lunch: Beste Ernte Williams-Christ-Birnen, Schwarzwaldhof Schinkenwürfel, Landbäckerei Schwarzbrot. Dinner: Brokkoli, Hähnchengeschnetzeltes, Bio Organic Langkorn Naturreis. Snacks/Other: Langnese Magnum Classic. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jigsaw666's Weight History
|