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2nd starting day! Yeay! Jam 6 pagi sudah minum 2 gelas air putih untuk detoxing dan next breakfast ini fresh banget dan mengenyangkan! Simple sebelum mulai berolahraga jam 10an nanti😆
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650 kcal
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Fat: 7.78g | Prot: 17.95g | Carbs: 135.35g.
Breakfast: Fried or Battered Breaded Floured Shrimp, Banana, HiLo Hilo Teen Chocolate, Instant Oatmeal. Lunch: Tomato Chili Sauce, Cucumber. more...
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 Comments
06 Mar 18 by member: nisaspage
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@nisaspage itu smoothie ala-ala aku mba hehe karena aku diet sambil nambahin tb jadi aku imbangkan sarapan pake smoothie (hilo teen, pisang, 4sdm oatmeal) kenyang banget 😆👍🏼
07 Mar 18 by member: lindaikg
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lindaikg's Weight History
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