lizi.brum's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

61 kg Lost so far: 11.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

283 kcal

Fat: 14.15g | Prot: 36.13g | Carbs: 3.06g. Dinner: Seara Hambúrguer Texas, Ovo Cozido, Alface. Snacks/Other: Growth Supplements Albumina, Health Labs Colágeno Hidrolisado. more...

1772 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Gaining 1.1 kg a Week

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lizi.brum's Weight History

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